Tag Archives: stress

What we are looking at…

Posted on September 15, 2012 by Michaela

Isaac Shapiro on focus and what it is that wants to change, fix, improve. Non-audio version

Posted in Teacher & Teachings | Tagged conditioning, Isaac Shapiro, letting go, stress | Leave a comment

There is a perfect way to explain the phenomenon of stress: Take a stress ball – or just make a fist – and squeeze it as much as you can. Then let go and slowly open the grip. Then do … Continue reading →

Posted in Michaela on Medicine | Tagged Chronic stress, conscious physician, Fight-or-flight response, Health, Holistic health, stress | 7 Comments

Keep me safe

Posted on December 8, 2010 by Michaela

„Do exactly what you would do if you felt most secure“ This quote from the 13th century mystic Meister Eckhart, made me contemplate today. There was a strong sense of truth in it, that I could not put in words … Continue reading →

Posted in The Window Seat, Toaster & Fridge | Tagged Anger, emotion, fear, grief, Meister Eckhart, spiritual path, stress | 1 Comment

Emotions and disease (2)

Posted on December 3, 2010 by Michaela

I often get asked about the relationship between emotions and disease. There is a lot of interest in the subject and many people intuitively know that there is a close relation between how they feel and their state of health. … Continue reading →

Posted in Michaela on Medicine, Toaster & Fridge | Tagged Anger, ego, emotion, emotions and disease, Feeling, Holistic medicine, letting go, mind, stress | 9 Comments

Emotion and disease

Posted on November 14, 2010 by Michaela

What is the relation between stress, addiction and disease? The question still is why do we cause ourselves harm and we said there are three different kinds of disease – karmic, provoked by external factors and lastly conditions caused by … Continue reading →