Tag Archives: Attention

Relaxed Focus

Posted on September 19, 2011 by Michaela

Florian Schlosser on Presence and what happens if we let go

Posted in Teacher & Teachings | Tagged , , , , , | 1 Comment

Single point mind

Posted on February 7, 2011 by Michaela

Over the weekend I went to a seminar on the subject of “one point mind meditation”. Even tough this is a beginner’s technique, it is humbling to follow the instructions accurately and see how difficult it actually is, doing it … Continue reading →

Posted in Wisdom & Method | Tagged , , | 2 Comments