Tag Archives: Anxiety

Fear

Posted on September 14, 2011 by Michaela

Recently I read a study estimating the prevalence of mental disorders in the European population about 38%. Anxiety and panic disorders took the larges share with about 14% , followed by depression. This is about 60 Mio people in fear … Continue reading →

Posted in Breaking the mould, Toaster & Fridge | Tagged Anxiety, Anxiety disorder, awakening, Fight-or-flight response, Health, Mental Health, Panic attack, Panic disorder | 4 Comments

On Anxiety

Posted on October 27, 2010 by Michaela

A conversation between Catrin and Michaela C: Hi Michaela, are you there? M: Hi Catrin. It is lovely to meet you. How are you ? C: I am fine, have just been out for a long walk on the beach … Continue reading →

Posted in On the sofa, Toaster & Fridge | Tagged Anxiety, fear, letting go, Panic attack | 5 Comments

The rat king

Posted on September 10, 2010 by Michaela

The more open I become, the more surprises I get. There is so much “emotional garbage” in this body, who would have thought! It is very much like cleaning out a basement – behind all the clutter you find even … Continue reading →