And here is another interesting article about the truth of weight loss: Diet’s don’t work (long-term). What the article does not say is that it is not so so much what you eat, but what you think. It’s not the body that does not accept weight loss – it’s the mind. And there is one question each dieter should ask themselves – what are the benefits of me being “fat” ? Even though this sounds like a non-sensical question, the response may be surprising if taken into contemplation.
” Means of Life” is a series of articles about the relation between food, mind and soul.