A new category based on an idea from Marta. A question will be posted asking for input and counsel regarding a specific challenge. Please use the comment section for your response.
Q6: Is a regular meditation practice important for awakening ?
Your words of wisdom will be appreciated.
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Yes and no, I guess it depends on why you meditate.
Meditation will not get you closer to awakening, but it can be really helpful in terms of being aware of what is going on in the body. Meditation is just good for you and if you feel drawn to it, by all means – do it. But some people benefit more from conscious doing, it just fits their energy better.