Just do

Copyright Catrinacasa

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Open, my whole heart

J.S. Bach – BWV 61 – 3 – Öffne dich, mein ganzes Herze
Aria from Cantata No.61 by Johann Sebastian Bach. Conducted by Nikolaus Harnoncourt.
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Just motivation

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Finding Hope

By RYU MURAKAMI

I  set out from my home in the port city of Yokohama early in the afternoon last Friday, and shortly before 3 p.m. I checked into my hotel in the Shinjuku neighborhood of Tokyo. I usually spend three or four days a week there to write, gather material and take care of other business.

The earthquake hit just as I entered my room. Thinking I might end up trapped beneath rubble, I grabbed a container of water, a carton of cookies and a bottle of brandy and dived beneath the sturdily built writing desk. Now that I think about it, I don’t suppose there would have been time to savor a last taste of brandy if the 30-story hotel had fallen down around me. But taking even this much of a countermeasure kept sheer panic at bay.

Before long an emergency announcement came over the P.A. system: “This hotel is constructed to be absolutely earthquake-proof. There is no danger of the building collapsing. Please do not attempt to leave the hotel.” This was repeated several times. At first I wondered if it was true. Wasn’t the management merely trying to keep people calm?

And it was then that, without really thinking about it, I adopted my fundamental stance toward this disaster: For the present, at least, I would trust the words of people and organizations with better information and more knowledge of the situation than I. I decided to believe the building wouldn’t fall. And it didn’t.

The Japanese are often said to abide faithfully by the rules of the “group” and to be adept at forming cooperative systems in the face of great adversity. That would be hard to deny today. Valiant rescue and relief efforts continue nonstop, and no looting has been reported.

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Let nothing disturb you…

My favorite prayer – Teresa of Avila’s  ” Nada te turbe” – Let nothing disturb you:

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Tree

Today, I am a tree.

My long, gangly limbs arc upwards and embrace the heavens

my roots spiral down into the dark, damp, dirt

a ganglia of a million beautifully tangled connections.

I am here because you breathed life into me. We are one.

Yesterday, I was a mighty Peregrine gliding on tufts of swirling air and wind

I targeted my meal below in the grassy marshes.

Now I am that struggling pregnant woman on the train, face lit with discomfort

as I am forced to stand “on my own two feet” even after a too

long 16 hour shift at Sal’s Cafe. No one will handout his seat

and I cannot afford another mouth to feed.

I have been the pith on the inside of the lemon

and the filament in the bulb in your Grandma Ednda’s attic.

I have seen worlds conquered and galaxies born.

As a snowflake, I once melted into my place exactly as fate requested

As a rock, I held my ground for a thousand years till the rain and

sun and wind relieved me of my guard.

You know of which I speak – for we are both forged from the

particles of stars. In this blessed here – there is no other,

the whole universe has conspired to create this very moment.

I am – because you are, as if there’s any difference.

This is the ground in which all arises.

Where did I learn that the boundary of “me” ceased

at my skin, or my gender, or my race, country, species or even my thoughts.

Perhaps I did so because it seemed easier to indulge the lie then to steadily face

the immense pain and sorrow of my helplessness when confronted by the horrors of

of a world swalllowed by its own starvation, avarice, war, murder, and rape.

But really there is only an ounce of difference between true helplessness and surrender

which is where the freedom lies.

And so, tomorrow I am the leaf — willingly seduced at twilight by

the gentle wind into one final dance that lays me upon the altar of myself.

Twirl me where you will. I am given over in love and it rends my heart into an

infinity of nothingness that will once again nourish this

tree of life.

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Overlooked

While the whole world is spellbound by the events unfolding in Japan, the following is happening in the blind spot of our attention:

Tanks and helicopters crack down in Bahrain
Gaddafis forces close in on rebel stronghold
Public protest quashed in Syria
Street-battle in Abidjan
Scores wounded in Yemen clashes
Protests in Morocco
Dalai Lama to quoit political role
US state department spokesman quits over Manning comments

and thats just the headlines on Wednesday…..

The scale of world events is breathtaking. Each story, each event is a part of the puzzle of a world that is turning faster each moment.

 

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The Empire strikes back

By Medea Benjamin and Charles Davis

Bradley Manning is accused of humiliating the political establishment by revealing the complicity of top US officials in carrying out and covering up war crimes. In return for his act of conscience, the US government is torturing him, humiliating him and trying to keep him behind bars for life.

The lesson is clear, and soldiers take note: You’re better off committing a war crime than exposing one.

An Army intelligence officer stationed in Kuwait, the 23-year-old Manning – outraged at what he saw – allegedly leaked tens of thousands of State Department cables to the whistle-blowing website WikiLeaks. These cables – cables that show US officials covering up everything from child rape in Afghanistan to an illegal, unauthorised bombing in Yemen.

Manning is also accused of leaking video evidence of US pilots gunning down more than a dozen Iraqis in Baghdad, including two Reuters journalists – and then killing a man who stopped to help them. The two young children of the passerby were also severely wounded.

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I thought I have seen tragedies…

Found this watching a “twitter stream”

In the days after the devistating earthquake in Japan, Yumiko Takashima, Executive Director of Japan for The UN Refugee Agency,  circulated an email to a few colleagues that was shared on the UNHCR FB site:

Dear Friends,

In the last 10 years I have been working with UNHCR on the front lines of emergency – where people lose loved ones, and homes, where they’ve spent all their life trying to build a better future for them and their children. I thought I have seen the tragedies and heard so many heart breaking stories from Congo, Kenya, Afghanistan, Somalia, and Vietnam to name a few.

Even with this experience, I cannot grasp the extent of damage caused by the earthquake and tsunami, followed by the radiation leaked by the nuclear plants. This is not just one event which we can quickly move on from, it’s a national emergency which will leave its scar for a very long time to come.

I know these things happen, but nothing really ever prepares you for something like this. Life is not as it was just six days ago, that is for sure. It is amazing that people all over Japan, including those who have suffered, are trying their best to save electricity so that it can be diverted to the worst affected area.  In Tokyo, we still have a series of earthquakes including last night. I woke up three times because of the earthquake and if you know me, I could sleep off almost anything. But there is overwhelming kindness everywhere. Something I never expected in the recent times in Japan.

If you are kind enough to read this message, please do remember us. And if you have not said I love you to the people you really care about, please do it now as you may not know what can happen tomorrow.

Updates on the situation in japan:

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Mixed messages

What is really going on …?

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