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Category Archives: Kitchen Drawer
Stress
There is a perfect way to explain the phenomenon of stress: Take a stress ball – or just make a fist – and squeeze it as much as you can. Then let go and slowly open the grip. Then do … Continue reading
Posted in Michaela on Medicine
Tagged Chronic stress, conscious physician, Fight-or-flight response, Health, Holistic health, stress
7 Comments
All we can do…
We can only learn to know ourselves and do what we can – namely, surrender our will and fulfill God’s will in us. Saint Teresa of Avila (b 1515-d1882)
Posted in Quotes & Mantras
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What Am I ?
With all of these many faced I’s and we’s, What sort of “I” am I? Listen, take your hand off my mouth and let me rave I am already lost. Don’t lay shattered glass in my path; I’ll crush whatever … Continue reading
Posted in All things Rumi
3 Comments
Movements of Grace
Probably everything anyone ever needs to know about the ‘Dark Night of the Soul’. Enjoy… Adyashanti The Power of the Dark Night Suggestes Readings The Dark Night The Holy Longing Spiritual Depression A question without an answer The Dark Night
Everywhere
everywhere the aroma of God begins to arise look at these people not knowing their feet from head as they begin to arrive every soul is seeking His soul every soul parched with thirst they’ve all heard the voice of … Continue reading
Present Day
All that God created six thousand years ago and even earlier, when He created the world, He creates all of them right now. ( Meister Eckart b 1260, d 1328)
Posted in Eckhart speaks
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The Eye
The eye with which I see God is the same eye with which God sees me Meister Eckart (b 126o – d 1328)
Posted in Eckhart speaks
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Strength and Elegance
My Pilates teacher told me about of this video. This is absolute perfection of a classic reformer exercise series. Joseph Pilates, a former boxer and self-defense trainer at Scotland Yard, was a genius in terms of designing integrated, comprehensive system … Continue reading
The Journey of Self-Esteem
The Journey of Self-Esteem: From External to Internal Power. We are not separate from the world we live in. This excerpt from a lecture of Carolyne Myss, is the basis and something we all need to know, being on this … Continue reading
Fearlessness
Fearlessness may be a gift, but perhaps more precious is the courage acquired through endeavor, courage that comes from cultivating the habit of refusing to let fear dictate one’s actions, courage that could be described as ‘grace under pressure’—grace that … Continue reading






