Fearing is Track 3 on The Amygdaloids‘ Theory of My Mind CD on the Knock Out Noise label.
Fearing (adapted from E. Dickinson by Joseph LeDoux)
While I was fearing it came
But with less of the fear because
Fearing it so long
Had almost made it dear
There is a fitting dismay
An appropriate despair
Tis harder knowing that fear is due than
Knowing it is here
The waiting is the worse
It ties you up in knots
Anticipation a curse
A thousand empty shots
If to fear were merry
And to worry were gay
How blithe would be the memory
Of that awful day
When hell was turned loose
A full psychic assault
A fearful memory so cruel
Could it be my fault
If recollecting were forgetting
Then I remember not
And if forgetting recollecting
How nearly I forgot
But recollecting is not forgetting
It’s vivid rehearsal of pain
It reminds me of that day
It keeps fear in my brain
If recollecting were forgetting
Then I remember not
And if forgetting recollecting
How nearly I forgot
But recollecting is not forgetting
It’s vivid rehearsal of pain
It reminds me of that day
It keeps fear in my brain
It keeps me a waiting
But not waiting in vain
It keeps me a waiting
It keeps fear in my brain
It keeps me a waiting
It keeps fear in my brain
Text of the 2 mini-lectures.
Lecture 1: the functional or psychological aspects of fear
Fear is the most basic and primitive emotion
It occurs when we encounter danger
An animal can put off the good stuff eating, drinking sex for days
But responding to danger must be immediate
Or there will be no more eating, drinking or sex.
The fear response is the same humans and other mammals
Muscles tense, heart beats fast, hormones flow
These responses help keep us alive when threats arise.
Lecture 2: the neuroscience of fear
Evolution says, “if it ain’t broke don’t fix it”
Indeed, the brain mechanisms of fear are highly conserved
The amygdala is a key structure
It detects danger and produces hard wired protective responses
The amygdala also forms emotional memories
It uses these to predict harm in the future
Fear learning is rapid and persistent
While fear memories can be controlled but are hard to eliminate
The amygdala is hyperactive in many psychiatric conditions
Some of which can be treated with drugs
While others respond better to psychotherapy
We need better treatments for fear