A perfect morning drink, gives you a kick start. Especially good for those with a Kapha constitution.
For appr. two glasses:
A hefty handful of blackberries,
a quarter of a pomegranate (scoop out the seeds by hand),
a big tablespoon of hemp powder or hemp seeds,
½ deciliter of cranberry juice,
1 glas of water.
It is not that important with the exact amount of the ingredients, taste your way. Add an ounce of Cinnamon at the top. Enjoy!
The hemp has amazing building features, high protein and Omega 3 content.